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Stand out - even when the storm rolls in. Think h

Stand out - even when the storm rolls in.

Think how strong that makes you mentally!

@sylviabestfitness didn’t disappoint on her beach shoot this week.
Weirdly these grey clouds buggered off 2 mins later and we had clear blue sky’s.

I love pushing people to see more in themselves.
I think it’s fascination meeting the person at the start of the shoot and seeing who they are by the end of it.

Bring your inner confidence out isn’t easy, but, it’s also the best key to unlocking so many doors going forward.

Shot at west wittering beach at 10am in the morning.

For photoshoot enquiries:

📱follow me @benmarkphoto.

✉️ ben@benmarkphotography.com.

💻http://benmarkphotography.com

#selflove #youdoyou #fitfluential
#FlexYourWay #gymshark #balancedlifestyle #gymsharkwomen #health #fit #fitness #fitnessmodel #benmarkphotography #strongisthenewskinny #gymlife #fitgirlsmotivation #model #instafit #confidence #personaltrainer #girlswithabs #selfdoubt #fitgirl #fitspo #bodybuilding #eatforabs #myprotein #beavisionary

When you’re at the start of your journey, a phot

When you’re at the start of your journey, a photoshoot would terrify you...

I remember when I started my own weightloss journey, you don’t realise how negative and down you are and how unhappy with your body you are.

You hire a coach, you start the journey and all you think is damn this is tough, damn I want more food, damn how did I let myself get to this place.

However, 4-6 weeks in, you start seeing progress, you start to see your body change.

So, keep pushing and it will change more.

Then you get closer to the goal date.

Suddenly you’re like, crap, I wish I had more time, I wish I had another 4 weeks.

Then the day of the shoot comes.

The nerves come...
Am I gonna look good enough?should I have worked harder?
Am I gonna look stupid?
What will others think?

Then, the shoot starts, all that hard work, all the sacrifices, all the emotions are buzzing inside of you.

Then you see a photo of you looked better than you’ve ever looked before...

Suddenly, you smile, you enjoy the feeling, you see what you have achieved.

See, we are all capable of achieving great things.

It’s just some people commit, some people find an excuse.

Well, these girls didn’t find an excuse, they did themselves and their coach proud.

And now look at them, confident, happy, leaner, happy, sassier, happy, bolder, did I say happy?

It’s a basic process.

Set a goal, find a date, work hard, overcome the hurdles, bring out the best in you, document it.

Don’t over complicate it.

Amazing work by @jadeyrocks2204
@meghansarah_ @nikkijamiesonx and @recomp_online

Mission accomplished.

Now, for a new goal!!!

For photoshoot enquiries:

📱follow me @benmarkphoto.

✉️ ben@benmarkphotography.com.

💻http://benmarkphotography.com

#ifbbbikini #womensphysique #girlsthatsquat #ukfitness #fitnessphotography #ukfitnessphotographer #ifbbbikini #ukbffbikini #bodybuildingmotivation #confidence #ifbbphysique #shreddedlife #benmarkphotography #makeitrain #fitnessshoot #fitnessathlete #londonphotographer #bikinicompetition #pureelite #miamipro #ukup #beach #ohpolly #mindset

You know that imperfection you’re so worried abo

You know that imperfection you’re so worried about.

Nobody else notices it.

And if someone does “say” something about it.

What does it say about that person!!!

Stop letting a small thing stop you achieving your goals.

For photoshoot enquiries:

📱follow me @benmarkphoto.

✉️ ben@benmarkphotography.com.

💻http://benmarkphotography.com

#ifbbbikini #womensphysique #girlsthatsquat #ukfitness #fitnessphotography #ukfitnessphotographer #ifbbbikini #ukbffbikini #bodybuildingmotivation #confidence #ifbbphysique #shreddedlife #benmarkphotography #makeitrain #fitnessshoot #fitnessathlete #londonphotographer #bikinicompetition #pureelite #miamipro #ukup #beach #ohpolly #mindset

What an epic trip to Glasgow. Today, I had anothe

What an epic trip to Glasgow.

Today, I had another first in my journey...

I got one or two tags on @nikkijamiesonx progress photos from @recomp_online .

Today, was the day we finally got to capture that progress.

This was very early on in the shoot, I showed Nikki this shot.

And, she burst into tears.

For me, someone DM’s me, books a shoot, turns up and I finally get to meet that person.
I don’t know a lot about the back story.
I don’t know where or what that person comes from.

However, I learnt to take professional photos as I realised how powerful it can be to capture that moment for an individual. Be it fitness, a wedding, a baby, a friendship.

Life can be amazing, it can also be shit.

I found out after that Nikki’s journey has been a tough one, it’s not been all straight forward, however, she turned up today, bought the best version of her and proved to herself she could do it.

She could be the person she wanted to be.

Special thanks to @recomp_online for getting the best out of her.

Making females cry isn’t what I set out to do, but capturing happy tears, capturing progress and seeing people achieve is what I love.

Thank you Nikki and all the other girls I shot with over the last few days, it’s people like yourselves who inspire me to be better and do more.

Thanks also to @sorellastrength for the epic gym!!!
I genuinely hope I get to shoot there again 🙌🏻

For photoshoot enquiries:

📱follow me @benmarkphoto.

✉️ ben@benmarkphotography.com.

💻http://benmarkphotography.com

#selflove #youdoyou #fitfluential
#FlexYourWay #gymshark #balancedlifestyle #gymsharkwomen #health #fit #fitness #fitnessmodel #benmarkphotography #strongisthenewskinny #gymlife #fitgirlsmotivation #model #instafit #confidence #personaltrainer #girlswithabs #selfdoubt #fitgirl #fitspo #bodybuilding #eatforabs #myprotein #beavisionary

#tbthursday to this weekends #makeitrain. Been so

#tbthursday to this weekends #makeitrain.

Been so busy I’ve not properly had a chance to edit many of the images but I managed to do this shot of @jessgarrington .

Like the look of the #makeitrain shoots.

I’m trying my best to do at least one more this year.

Just trying to fit it around all my other commitments.

Anyway, more #makeitrain spam coming your way very soon.

For photoshoot enquiries:

📱follow me @benmarkphoto.

✉️ ben@benmarkphotography.com.

💻http://benmarkphotography.com

#ifbbbikini #womensphysique #girlsthatsquat #ukfitness #fitnessphotography #ukfitnessphotographer #ifbbbikini #ukbffbikini #bodybuildingmotivation #confidence #ifbbphysique #shreddedlife #benmarkphotography #makeitrain #fitnessshoot #fitnessathlete #londonphotographer #bikinicompetition #pureelite #miamipro #ukup #beach #ohpolly

Who wants a Beach shoot... With so many amazing b

Who wants a Beach shoot...

With so many amazing beaches to shoot at, why not make the most of this sun and the incredible coast of the UK.

@sandyonlinecoach shoot yesterday reminded me just how amazing the beaches in the UK are and it seems a shame to not make the most of them.

Fancy a Beach Shoot?

Drop me a DM.

#2brospro #womensphysique #girlsthatsquat #ukfitness #fitnessphotography #ukfitnessphotographer #ifbbbikini #ukbffbikini #amatuerolympia #bodybuildingmotivation #bodybuildingnation #ifbbphysique #shreddedlife #benmarkphotography #makeitrain #rippedbody #fitnessshoot #fitnessathlete #londonphotographer #canon1dxmk2 #crawleyphotographer #bikinicompetition #bikiniposing #pureelite #miamipro #ukup #pureelitepro #ohpolly

What an epic morning shoot myself and @sandyonline

What an epic morning shoot myself and @sandyonlinecoach had.

Getting up early, getting it done and creating epic images.

I love this game, I love finding possibilities, finding solutions and making people look as good as I can.

Creating images is what I love and I will carry on doing it as long as I can.

Any one else want a beach shoot?

Send me a DM.

For photoshoot enquiries:

📱follow me @benmarkphoto.

✉️ ben@benmarkphotography.com.

💻http://benmarkphotography.com

#selflove #youdoyou #fitfluential
#FlexYourWay #calvinkleinunderwear #balancedlifestyle #botanybay #health #fit #fitness #fitnessmodel #benmarkphotography #strongisthenewskinny #gymlife #fitgirlsmotivation #model #instafit #confidence #personaltrainer #girlswithabs #selfdoubt #beachshoot #fitspo #bodybuilding #eatforabs #myprotein #beavisionary

Had such a great weekend shooting the #makeitrain

Had such a great weekend shooting the #makeitrain at @s20physique in Sheffield.

Firstly, I want to thank the gym for being accommodating but also really helpful with the whole set up.

Secondly, thanks to all the models who got involved and took their time to travel to the shoot.

Also, to @callamdent for helping me set up and capture some amazing content of the day.

Proofs have all been sent out, looking forward to editing all the images now.

I will be arranging at least one other #makeitrain shoot this year but wth my baby due anytime I’m trying to make sure it will all work out.

@xx_._kia_._xx @callamdent

For photoshoot enquiries:

📱follow me @benmarkphoto.

✉️ ben@benmarkphotography.com.

💻http://benmarkphotography.com

#selflove #youdoyou #fitfluential
#FlexYourWay #gymshark #balancedlifestyle #gymsharkwomen #health #fit #fitness #fitnessmodel #benmarkphotography #strongisthenewskinny #gymlife #fitgirlsmotivation #model #instafit #confidence #personaltrainer #girlswithabs #selfdoubt #fitgirl #fitspo #bodybuilding #beavisionary

If you’re not confident when posing for photos..

If you’re not confident when posing for photos...

Don’t think, What am I doing?

Think what would a confident person do?

They would stand up, be bold and believe in who they are.

Then the pose comes naturally.

Also, spend a few hours noticing what people commonly do when posing.

It will allow you to feel more relaxed when you’re in your shoot.

For photoshoot enquiries:

📱follow me @benmarkphoto.

✉️ ben@benmarkphotography.com.

💻http://benmarkphotography.com

#selflove #youdoyou #fitfluential
#FlexYourWay #gymshark #balancedlifestyle #gymsharkwomen #health #fit #fitness #fitnessmodel #benmarkphotography #strongisthenewskinny #gymlife #fitgirlsmotivation #model #instafit #confidence #personaltrainer #girlswithabs #selfdoubt #fitgirl #fitspo #bodybuilding #eatforabs #myprotein #beavisionary

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© 2020 Ben Mark Photography.

ABOUT BEN MARK PHOTOGRAPHY
- ABOUT ME
- TESTIMONIALS
- BLOG
- CONTACT ME
GALLERIES
BOOK YOUR SHOOT

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