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benmarkphoto

Throw back to when I used to dress like Austin Pow

Throw back to when I used to dress like Austin Powers and my Dad had a porn star tash.

If you could go back and tell your younger self something, what would it be?

Mine would be “Believe in yourself more, you do great things when you do”

What would yours be?

Feel free to comment below or post a young photo of you on your page.

Life’s to short to not live it to the fullest!

Shout out to @paulmark24 for always putting a smile on our faces and to my @tinamark24fang for bringing us up to be kind and wanting to help others!

ARE YOU READY TO GO BACK TO THE GYM YET?

I am, I’m not gonna lie.

Yeah, I’m a fitness photographer, I selfishly want you all back in the gym.

But

I know for many people the gym is part for health part for mental strength.

Keep being strong, the gym will be back open soon and we can all get back to normality.

Transformation specialist @charliejohnsonfitness
Swipe right to see the build of this composite image.
Unfortunately, my video stopped recording before the very end where I rotated the lights towards Charlie and added some more smoke.

Love to know what you think in the comments.

After hours of re-planning and filming new content I needed to do something creative.

For photoshoot enquiries: 📱follow me @benmarkphoto. ✉️ ben@benmarkphotography.com. 💻http://benmarkphotography.com

#content #motivation #menshealth #shredded #diet #fitnessphotography #photography #muscle #personaltrainer #photoshoot #fitnessaddict #model #fitnesslifestyle #transformation #london #fitnessphotographer #fitnessphotoshoot #fitnesslife #contentisking #pt #benmarkphotography #londonphotographer #fitlife #londonlife #sussex #diet #gains #goals #journey #motivated

Great achievement or focus on the failures? This

Great achievement or focus on the failures?

This shot is from my diet back in 2018.
In this shot, I have abs, I’m 30 something lbs lighter, I was progressing well in my business and I well, I never used it... See for me, I’ve always had love handles.

They’re my “Perceived” worst feature.
For me, I have to diet to silly low levels to loose/ minimise them.

Which isn’t something / where I feel most comfortable in me.

It’s a huge compromise for me.

I did go on after this photoshoot to loose more and look even leaner due to the fact I wanted to see what I could do.

However that isn’t a maintainable place for me to be at. It’s not what I am driven by or focused on.

The main thing to take from this is, I did and would disregard this photo if I was to focus solely on the negative, however that completely compresses the fact that I lose over 30lbs and now had abs and was more muscular compared to before.

Don’t let a small negative impact a larger positive.

Life’s to short for that.

Trained by @harryranson shot at @undergroundgyms
For photoshoot enquiries:
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📱follow me @benmarkphoto.
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✉️ ben@benmarkphotography.com.
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💻http://benmarkphotography.com
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#Fitnessphotographer #fitnessphotographers #fitnessphotographer #abs #benmarkphotography #female #bikinimodel #dieting #bodybuilding #fitness #gym #motivation #workout #fit #health #fitnessmotivation #fitfam #muscle #training #fitspo #gymlife #fitnessmodel #healthy #lifestyle #FitnessPhotography #FitnessPhotoshoot #InstaFitness #FitnessPhoto #apparel

I can’t wait to get back out with my camera. Th

I can’t wait to get back out with my camera.

The sun, the freedom, capturing progress and meeting new people.

It’s those exact reasons why I started my business (and a few others too) and I can’t wait to be back out there shooting with more of you again.

@samii_fitness on an urban shoot with me up in Birmingham.

Filmed by @callamdent
Want a target to keep you motivated?
You can book a date for later in the year to keep you focused and driven.

Drop me a DM for details.

#girlswhoworkout #girlsthatlift #bootybuilding #aesthetic #fitnation #strongissexy #benmarkphotography #beachshoot #girlswhosquat #ukfitnessphotographer #beachbody #sidestretch #fitspo #model #fit #fitmodel #ukbff #fitfam #gymmotivation #fitness #inspire #inspired #gossip #business #entrepreneursofinstagram #bossbabe #boss #thegoodlife #travel #travelling

CONFIDENCE - WE ALL HAVE IT. Some know how to use

CONFIDENCE - WE ALL HAVE IT.

Some know how to use it and others haven't LEARN'T yet... You may look at these images I took of @emilybta_fitness and think WOW, she oozes confidence.
Sure, she knew how to pose her body and she knew how to feel confident in her mind.

When I talk to a female like Emily or anyone else who has lots of confidence, the one thing that they all have in common is... They stopped worrying about other peoples opinions. They wanted the best in themselves and they let that happen.

I also believe that most of the girls who have more confidence have also attempted to push themselves through a pain barrier at some point.
Maybe that was dieting hard, competing, doing some sort of performance, overcoming adversity or even getting back from feeling down from a bad relationship.

You have to realise that YOU have the capability to be confident, YOU have the ability to be the person you want to be, YOU can find and be the person you've always wanted to be.

Don't let the fact that you currently don't have confidence stop you.
Make the fact that you currently don't have confidence push you to get it.
Let yourself be the person who has confidence.

Do a shoot to find confidence in you, its the process that will give you the confidence, it's the photos that give you the proof.

For photoshoot enquiries: 📱follow me @benmarkphoto. ✉️ ben@benmarkphotography.com. 💻http://benmarkphotography.com

#ifbbbikini #womensphysique #girlsthatsquat #ukfitness #fitnessphotography #ukfitnessphotographer #ifbbbikini #ukbffbikini #bodybuildingmotivation #confidence #ifbbphysique #shreddedlife #benmarkphotography #makeitrain #fitnessshoot #fitnessathlete #londonphotographer #canon1dxmk2 #crawleyphotographer #bikinicompetition #bikiniposing #pureelitetransformation #miamipro #ukup #beach #ohpolly #mindset

SQUEEZE HARDER!!! Any gym shoot clients that I hav

SQUEEZE HARDER!!! Any gym shoot clients that I have shot with will tell you just how tiring a GYM shoot is.
You tense everything for 2 hours. You push/pull to get the best out of your physique consistently.

However, if you don't do this, you'll only look 50% of how good you really look on camera.

Be prepared that when you come for your gym shoot to make it the toughest workout you'll ever do but, the best you'll look in that workout.

@tommyypham didn't quiet realise just how tough it was going to be, but when we showed him how much better he looked when he tensed and squeezed everything, he pushed real hard to get those amazing results he wanted.

Never be scared to push yourself, you can find the very best in you.

Trained by @reza.g.pt | Shot at @phxgym
For photoshoot enquiries:
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📱follow me @benmarkphoto.
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✉️ ben@benmarkphotography.com.
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💻http://benmarkphotography.com
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#motivation #fit #benmarkphotography #gymlife #gym #trainhard #flex #grow #focus #dedication #strength #ripped #muscle #shredded #squat #sweat #abs #ukfitfam #gymrat #pureelite #fitspo #fitnessphotography #fitnessmodel #ukup #ukfitness #fitnessphotographer #instafitness #instafit #fitspiration

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© 2020 Ben Mark Photography.

Photoshoot Brochure 2020
GALLERIES
BOOK YOUR SHOOT
CONTACT ME
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- TESTIMONIALS
BLOG

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