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Fitness is a journey to finding who you are - not

Fitness is a journey to finding who you are - not what you’ve got.

I’ve lost weight a few times now.

Consistency with my food/ training and lifestyle has obviously been an issue.

The fact I can diet, is proven not an issue to me.

But, since doing my last diet a lot of things changed.

I didn’t track very much at all.
I didn’t record my training.

I still got a great result.

Why, because I finally found consistency and also that I didn’t need to be the most peeled to be happy.

I found I had a greater purpose.
I found my reason to deliver at a higher level.

You can change your body, you can dedicate hours to growing rounder shoulders, more glutes, bigger triceps.

You just have to put in the work.

What I found was, what made me happy and fulfilled is, I was able to find a healthier version of myself. I was able to support my family, I was able to help others better.

Sure, I could have been leaner, (who wouldn’t)

Sure I could have bulked harder and be bigger all over.

But, what I got from my journey was my deeper routed purpose.

Those who chase the money and the fame often end up not happy at all, even once they achieve it.

What I found was, I had everything I needed, I just needed to understand better how to be this new person.

I hope this helps if you’re stuck in a rut with where you want to go!

What’s the point in sharing your journey? Not u

I got told the other day, I didn’t think you too

I got told the other day, I didn’t think you took every day images!!!

Well, that’s proof that if you post more of one thing people will think that’s all you do.

I’ve had lots of body confidence shoots recently, hence why you’ve seen a lot.

But, my clients needs and business are set up so we can create you the content you need.

People don’t want to just see you in your underwear, people don’t want to always being strong in the gym, often they just want to feel they relate to you and your journey.

I do my bests to capture your current wants and needs to help you find more if your ideal client.

Or if you’re not a coach just images that suit your personality.

Lifestyle shoots are great for being you and relatable to your ideal client.

Need more content?

Drop me a DM.

Down time is uptime. Some of you may have notice

Down time is uptime.

Some of you may have noticed, I haven’t posted in a while.

Tbh, I lost my mojo.

I wanted to be present with my family on holiday and just be Ben Mark - NOT Benmarkphoto.

Last year, was the busiest year of my life. Because I had never taken it to that level, it was all new found territory.

This year, I have got just as busy if not more busy. So I decided months ago to have more downtime this year.

Whilst being a busy individual, you don’t get a lot of time to think. Sometimes that’s good, other times that’s bad.

The stresses of modern day life are always around us. Taking some downtime and taking a step back has allowed me to see a different side of my business and also my own life.

I always have Sundays off with my family. In the last 4 days, it took nearly 12
Hours to travel home from Greece, then 14 photoshoots and 800 miles later and I’ve still got another 100 miles to drive today.

It’s like one extreme to the other.

The thing I have learnt here is, this is the life I have built, when you build you learn, adapt and evolve. To continue to deceiver, you need to think ahead. You need time to do that.

Don’t neglect the time to stop and “think” over just always trying to doing more.

Maybe you can find a better way to do more with less and become better as a business or as a human.

Don’t feel bad for taking that time either, you won’t ever get it back. But you’ll appreciate the breathe of fresh air you get.

Not all goals are the same. Understand that. Not

Not all goals are the same.

Understand that.

Not all physically goals are the same.

But, it’s the emotion attached to that goal we want.

For some it’s the potential of who that person is.

For some it’s overcoming the hurdles in front of us.

Your goal deep down is your reason why!

Why you get up in the morning, why you put the effort in, why you show up!

Find your purpose, what ever the obstacles in that journey are, find a way to overcome and learn from them, but, never stop finding out what you’re capable of.

You’re often capable of even more than you think you are.

@hallardfit

Becoming the result your clients desire. Your fol

Becoming the result your clients desire.

Your followers follow you because they see the value in what you post and who you are.

But, for many, if you don’t show what you’re capable of doing, how/ why would they invest in you.

When I met @ktm_fit there was an amazing person who needed to find what she was capable of achieving.

Today, she’s overcome surgery’s, she pushed herself to new limits and overcome the person she used to be who from her own words “cried over how she looked every day”

Today, we saw a goal achieving, life changing person do what she always wanted to do…

Just someone who love’s herself for who she is and achieve what she’s worked hard for.

I’m fortunate to be apart of peoples journeys.

Excited to see the person she has become do the things she is capable of doing now she is the role model she has always wanted to be.

I would have never done that!! Yeah, honestly mos

I would have never done that!!

Yeah, honestly most guys have confidence issues too…

We all have a certain area where we feel we have weaknesses, but, not working on them is the bigger issue.

It’s sensible to play to your strengths, but for many overcoming weaknesses 10x’s your confidence and self belief.

That moment when @davidmechan saw himself looking like the person he wanted to see, allowed him to be the person he wanted to be.

Role model, strong, confident, leader, capable, motivated, achiever.

We often need to achieve something for ourselves in order too achieve the next big thing you want to achieve.

That’s the path to growth.

Excited to see @davidmechan journey, single, confident and growing a business…

Ladies form an orderly queue!!!

For photoshoot enquiries:

📱follow me @benmarkphoto.

✉️ ben@benmarkphotography.com.

💻http://benmarkphotography.com

#selflove #youdoyou #fitfluential
#FlexYourWay #gymshark #balancedlifestyle #gymsharkwomen #health #fit #posing #fitnessmodel #benmarkphotography #strongisthenewskinny #gymlife #fitgirlsmotivation #model #posingtips #confidence #personaltrainer #girlswithabs #selfdoubt #fitgirl #fitspo #bodybuilding #eatforabs #myprotein #beavisionary #personaltrainers #fitnessphotographer

Sea - Sass - Happiness… Beach shoots are coming

Sea - Sass - Happiness…

Beach shoots are coming back.

Excited to be out on the beach creating more epic content.

Bring on the sunshine!!!

@bodybyekam

Be unstoppable - Be a Lion. Achieve more than you

Be unstoppable - Be a Lion.
Achieve more than you imagined.

Then learn how to control the highs and lows.

@holzf_fitness

Load More… Follow on Instagram

AREAS WE COVER

UK / Nationwide – London, Surrey, Crawley, Sussex, Brighton, Essex, Gatwick.

TERMS, PRIVACY & COOKIES POLICY

© 2022 Ben Mark Photography.

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ABOUT BEN MARK PHOTOGRAPHY
- ABOUT ME
- TESTIMONIALS
- BLOG
- CONTACT ME
REAL RESULTS
GALLERIES
BOOK YOUR SHOOT