Body Confidence | Female | Fitness photographer | Underwear | Muscle

Skip to main content

Hit enter to search or ESC to close

search account

ABOUT BEN MARK PHOTOGRAPHY
- ABOUT ME
- TESTIMONIALS
- BLOG
- CONTACT ME
REAL RESULTS
GALLERIES
BOOK YOUR SHOOT

search
account
0

was successfully added to your cart.

Want to find your confidence?

Book Today Book Today

Instagram

Aggressive patience: the art of staying persistent

Aggressive patience: the art of staying persistent while keeping calm.

Aggressive patience is all about balancing your drive to achieve your goals with your ability to maintain composure and self-control.

It means staying focused on your objectives while being flexible enough to adapt to obstacles and setbacks.

Aggressive patience doesn't mean being passive or complacent. It means taking action with a sense of urgency, but without becoming reactive or aggressive.

It's about having the mental toughness to keep going when things get tough, and the emotional intelligence to regulate your emotions and stay calm under pressure.

So next time you feel frustrated or discouraged, remember to practice aggressive patience. Stay committed to your vision, but also stay grounded in the present moment.

Keep pushing forward with determination, but also accept the things you cannot control. And always remember that the journey is just as important as the destination.

#aggressivepatience #mentalstrength #mindfulness #determination #grit #selfcontrol

Do you feel like anyone is listening to you? Pote

Do you feel like anyone is listening to you?

Potentially not.

We’ve all been there, sometimes the issues is, you’re looking in the wrong direction to be listened too.

That’s where you stop.

It’s like trying to seek approval from people that you don’t need approval from, it’s pointless to keep pushing.

One of our team is a Phenomenal professional athlete who pushes herself further than many women I’ve met.

Yet, she was looking for people that were not like her.

She was searching for every day people who wanted a bit off the waist.

Sure she can deliver that but…

What’s the point in having a Super Car and not taking it out of first gear.

After searching into her personality and what makes her tick, it made sense, she needs more driven athletic business people, they don’t need a cuddle, they need to be pushed and tested.

I could hear over the call the penny drop.

All the wasted time, procrastination, no enthusiasm for content, a huge mental block and worst of all, just feeling lost.

It was only after that chat the emotions stepped out the way and the action taker stepped up.

Sure it takes more than a phone call to solve the bigger picture, but she’s more than capable to do it herself.

As she’s already successful, but just needed too change lanes to really get up to 5th gear.

My question, is this you?

Are you stuck, lost and lacking direction?

On the identity unlock, we focus on you, we focus on what makes you tick, we see who you are, what you’re about and then give you space to find that solution.

The biggest thing is, the solution is inside of you, maybe you just haven’t got the space to find it.

Do you need help, do you need that person who can unlock the confusion and allow you to put pedal to the metal.

If you need that help, book a call today, links in my bio.

Look forward to having you join the team in the fast lane to fulfilling your life mission.

Why you should use your adversity in your story!

Why you should use your adversity in your story!

✅ Makes you more relatable.
✅Allows you to express yourself.
✅ Creates more content ideas.
✅ Attract more people like you.
✅ Learn from others experiences. .
✅ Takes the thinking away.
✅ Allows you to be more genuine.
✅ Everyone likes a story.
✅ Become a leader with an identity.

Make your next reel with your adversity and see the benefits of being genuine.

Happy Mother’s Day to my amazing wife @jadelaram

Happy Mother’s Day to my amazing wife @jadelaramark and all you other amazing mothers out there.

The ability to grow, produce and give a baby everything it needs from your body let alone the recovery afterwards is incredible.

I genuinely couldn’t do all this without my wife, as someone who is career driven, I needed to find someone who wanted to be a family first mother so we got the best of both worlds.

You make our house a home, our babies into children and make sure we do disconnect and be present. (Whilst she’s currently shopping on her phone next to me)

The key fundamentals of our relationship have always been focus on more on communicating and taking action.

Not letting issues last longer than they need to.

Do what we can to give the kids a better tomorrow.

Don’t judge each other but learn from bad situations so we can support each other better.

Tiredness and emotional thinking is just that, don’t let it ruin your connection.

Thank you for supporting our family and me. Excited for more adventures and memories ahead of us.

Happy Mother’s Day @jadelaramark

Start from where you are and what you’ve got…

Start from where you are and what you’ve got…

It’s easy to forget what we had done and achieved.

I’ve had multiple conversations this week with coaches who are saying they are not getting many new leads or poor ones.

They in turn were doubting themselves.

It’s been cold, cost of living, it’s been raining more, people getting cancelled for saying their truth.

Many people don’t know where to turn.

But, turning in on yourself is not the answer.

To instantly say you’re not good enough, why are others winning is just an emotional reaction.

To think you’re worse or less equipped than someone else is just emotional reactions.

The practical path here is to look at the situation, work out what you could or might be missing, what seems to be working for others, showcasing your story and if you’re lost in your journey what your new journey is…

Leaders always lead.

They’re practical they use their emotions to showcase to themselves how much they want success and what they’ll do to achieve it over self sabotage.

In our community, we’ve had multiple people get huge wins and take huge steps forward.

3 people have taken action to move on from previous careers. HUGE WINS.

1 client has actually gained more clients this week than last month.

Some have taken more downtime to get clear on their path to success.

And the best win is, I used my self doubt, realised I wasn’t using my best ability’s, turned it into a new program where I now have the most amazing clients sharing voice notes and messages of how their lives are drastically better within 8 weeks.

I did that because I was no longer going to settle for only helping with half of my ability.

I did that because people needed my knowledge more than I realised.

I did that mainly because the fact is… I need to be the best Dad, Husband, friend and businessman for everyone.

You have the ability in you to make change, but you’re focused on emotions that aren’t practical in getting you to your goals.

You’re focusing in on metrics you can’t control.

You can find good people today.
You can find new good leads today.
You can change lives and impact more today.

DM me “unlock” to unlock the winner in you.

Want to be a part of a team who overcome their adv

Want to be a part of a team who overcome their adversity and get results?

As a leader, I am always trying to show up and push my boundaries.

What am I capabale of achieving to inspire them to do more.

At the end of the week, when the team share their WINS and they’re all flying.

It’s amazing.

They’re changing and improving lives, they’re braking down barriers, creating opportunities, leaving jobs, finding success, creating more wealth, but more importantly…

Feeling Unapologetically Themselves.

They’re owning their time, their mind, the mission, their progress.

That’s what we do, we focus on you and what you’re missing.

Where you’re heading and what you need to be a Winner.

A resilient, strong, powerful, compassionate, caring, growth mindset leader who provides at work, at home and in themselves.

@lotterlifts @georgelewinski @amyrose_health__coach @liftitwithlauren @plamenslavov1 @dannichianta @annalifts_ @gracejonescoaching @milliebevan @chriscravesfitness @ir.taza @laurendexter1 @gem.fit.coach @izzywagner__ @bethmayfitness @alexandra_fit21 @kadybfitness_coaching @hotbodymaker

Thank you for inspiring me to keep pushing and for also helping me on my mission on improving 100,000s lives.

Without you, this would be a lot tougher.

When you love what you do it’s easy! Have a gre

When you love what you do it’s easy!

Have a great weekend go make memories.

With the right amount of self belief anything is p

With the right amount of self belief anything is possible.

You do have it inside of you, you just need to allow it to breathe!

Your BUSINESS needs YOU.

Not YOU NEED your BUSINESS.

There are plenty of people that need your help but you’re NOT helping them yet…

Make today the day that you show up for them, do more, do better, be more than you were before.

Need help with low self belief?

Let’s have a chat, DM today.

Stop looking for motivation- Look for a reason WHY

Stop looking for motivation- Look for a reason WHY!!!

Have you ever given yourself the time to do the deep work.

Most likely not.

The reason WHY most successful people are where they are today, they don’t look for motivation, they don’t look for someone else, they look deep inside themselves.

The do the deep work, they find their PURPOSE, their WHY and their LIFE MISSON.

Many people will look at the problem of being they don’t know enough about business, they don’t know enough about growth.

Most of the time it isn’t 100% that. Business Coaches give you the process, that’s what they’re great at.

When you’re in the place of looking for growth, to impact to scale, the reason WHY puts you in a place of confidence to LOOK FOR OPPORTUNITIES not say there isn’t any.

What we do here at the Identity Unlock, is get you quickly past your WHY and Utilising the HOW.

We get you to unlock that process that hasn’t got you there so far.

And we get you on a path to excel. We get you on the path to WIN, we out you around people who are in the same mission to learn and to grow from.

This is where you have to do the deep work, commit your time into finding it so you can:

✅Move faster
✅Make Better Decisions
✅Have more quality time with loved ones
✅ Be a role model to hundreds of people
✅Stop the procrastination.

If you need help with this, schedule a call today.

Let’s take action and make it happen for you.

Link in my Bio

Load More… Follow on Instagram

AREAS WE COVER

UK / Nationwide – London, Surrey, Crawley, Sussex, Brighton, Essex, Gatwick.

TERMS, PRIVACY & COOKIES POLICY

© 2023 Ben Mark Photography.

twitter
facebook
instagram

ABOUT BEN MARK PHOTOGRAPHY
- ABOUT ME
- TESTIMONIALS
- BLOG
- CONTACT ME
REAL RESULTS
GALLERIES
BOOK YOUR SHOOT