12kg down. But the biggest shift. Mindset, confidence & self belief.
“You understand what I’m going through.”
Yes, yes I do!
I’ve been there.
I’ve done it.
I still go through the highs & the lows.
I specifically work with females but more so, mums!
Why?
Because I truly understand the out of control feeling you go through after having a baby.
The hormones, the body shape changes, the sleepless nights, the stress, the eat whatever I can whenever I can, the lack of time, the worry…
The list is endless.
But I understand.
This is why when I take mums through a transformation, we do it at your pace!
We get results but we get them at a pace that works for you.
You cannot control the sleepless nights, you cannot control your emotions, you cannot control the time you have available..
So we do the best you can. 1% better every single day.
We work on building your confidence. Learning to find you again & loving your new curvy body.
You want to fit back into those pre pregnancy clothes? Well let’s get you back into them!
Why would you chose me as your coach?
I’ve done it myself. The highs & the lows.
I know how to guide you through it all.
Get yourself a coach who can really relate to what you are going through.
I dropped 10kg, got to my leanest look (ever!), found my confidence again, found energy again (wow!) & did it all whilst being a single mother to a 1 year old.
When I say, I understand it’s tough, I really do!
BUT it’s not impossible.
12kg down. But the biggest shift. Mindset, confidence & self belief.
“You understand what I’m going through.”
Yes, yes I do!
I’ve been there.
I’ve done it.
I still go through the highs & the lows.
I specifically work with females but more so, mums!
Why?
Because I truly understand the out of control feeling you go through after having a baby.
The hormones, the body shape changes, the sleepless nights, the stress, the eat whatever I can whenever I can, the lack of time, the worry…
The list is endless.
But I understand.
This is why when I take mums through a transformation, we do it at your pace!
We get results but we get them at a pace that works for you.
You cannot control the sleepless nights, you cannot control your emotions, you cannot control the time you have available..
So we do the best you can. 1% better every single day.
We work on building your confidence. Learning to find you again & loving your new curvy body.
You want to fit back into those pre pregnancy clothes? Well let’s get you back into them!
Why would you chose me as your coach?
I’ve done it myself. The highs & the lows.
I know how to guide you through it all.
Get yourself a coach who can really relate to what you are going through.
I dropped 10kg, got to my leanest look (ever!), found my confidence again, found energy again (wow!) & did it all whilst being a single mother to a 1 year old.
When I say, I understand it’s tough, I really do!
BUT it’s not impossible.